Tag Archives: Preparing Meals

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Tips on Healthy Eating for Older Adults

As we become senior citizens, we’ll experience several things. For instance, at this point in our life, our metabolism slows down, meaning, we require fewer calories than in our younger years. Our body requires more particular nutrients as well...

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Different Stages of Aging in Place

Most seniors prefer to age at home. This is possible with the aid of home care services provided by healthcare professionals from home healthcare agencies. Let’s look at the following stages of aging in place. Total independence at home Seniors...

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caregiver and an elderly couple chatting