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Tag Archives: Healthy Meals
The Best Superfoods for Enhancing Senior Health
As we age, the importance of healthy eating becomes more pronounced, with certain superfoods playing a crucial role in enhancing senior health. At Assist-Med, Inc., we recognize the value of incorporating these nutrient-rich foods into the daily diet...
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Tips on Healthy Eating for Older Adults
As we become senior citizens, we’ll experience several things. For instance, at this point in our life, our metabolism slows down, meaning, we require fewer calories than in our younger years. Our body requires more particular nutrients as well...
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