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Category Archives: Healthy Eating Tips
Tips on Healthy Eating for Older Adults
As we become senior citizens, we’ll experience several things. For instance, at this point in our life, our metabolism slows down, meaning, we require fewer calories than in our younger years. Our body requires more particular nutrients as well...
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Healthy Eating Tips for Your Senior Loved One
As seniors age, their bodies need extra care and attention. One thing that is often overlooked is the food they eat. As primary caregivers to your senior loved ones, you must ensure their diet is healthy. Eating well can make all the difference in ho...
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